Hello there! I’m guessing if you’ve made it to this page that you’re either searching for a Pilates studio in St. Charles/St. Louis, MO or perhaps you’re just searching for a new approach to your health and fitness routine. Either way I’m glad you’re checking out my studio and my background.
I’m super down to earth and I have a huge passion for helping others improve their health and fitness. One thing that truly sets me apart from other instructors is that I’m a licensed Certified Occupational Therapy Assistant and a Certified Pilates Instructor through Pilates Method Alliance. I have worked extensively with patients and students who suffer with various chronic pain issues. Helping you work out in a safe and effective manner that is suitable for your body is my #1 priority.
I myself have explored various approaches to my health and fitness and my number one love of everything that I’ve tried is 100% PILATES. It’s the one workout routine that I’ve never gotten sick of and I always look forward to doing. I bet if you give it a try you’ll find the same to be true for yourself.
My professional qualifications: